Hello,
At GrassROOTS Wellness, we believe yoga should be accessible, welcoming, and supportive for every bodyβwhether you're brand new to movement, returning after an injury, or simply looking for a place to feel better.
As our community continues to grow, we're excited to share a few updates to our class schedule and introduce two wonderful new teachers joining our team.
πΏ Welcome, Rainbow!
Beginning today, we're thrilled to welcome Rainbow to GrassROOTS Wellness!
Rainbow will be teaching Integrative Chair Yoga every Tuesday at 4:00 PMβa gentle, supportive class designed to improve strength, mobility, balance, and confidence in a welcoming environment. If you're looking for an approachable way to move your body, this class is a wonderful place to start.
πΏ Welcome, Kim!
We're also excited to welcome Kim to our teaching team!
Beginning Friday, August 14, Kim will be leading our Friday morning classes and continuing our mission of making therapeutic yoga accessible to our community.
π
Friday Morning Schedule Update
To better serve our growing schedule, we're making a small change beginning Friday, August 7.
Our Friday lineup will now be:
This adjustment creates a smoother flow for Friday mornings while allowing us to continue offering both classes each week.
Our Community Is Growing
When we first opened our doors, we dreamed of creating a space where people of all ages and abilities could come to move, heal, and connect.
Thanks to your support, that dream continues to grow.
More people are discovering the benefits of therapeutic yoga, our classes are filling with familiar and new faces, and we're able to welcome talented teachers who share our passion for helping people feel better in their bodies.
Our little roots are beginning to take hold, and we couldn't be more grateful.
Whether you've been practicing with us for months or you're considering your very first class, we'd love to welcome you.
We hope to see you in the studio soon.
With gratitude,
The GrassROOTS Wellness Team